Apricot Kernels: From sweet and subtle to supple

Apricot kernels may be tiny, but they carry centuries of tradition and a powerhouse of benefits for your skin.

There are two main types of apricot kernels: bitter and sweet. In traditional Chinese medicine, bitter apricot kernels are often used to relieve coughs, reduce mucus, and support the lungs, especially during seasonal changes*. The sweet variation is often found in desserts and drinks. You might've even sipped on this ingredient without realizing it: many Chinese and Taiwanese milk tea shops serve "almond tea," which is often made with apricot kernels as the word for apricot kernel is often translated as “Chinese almond,” which adds to the confusion. Nonetheless, we're here for the flavor and the function.

When it comes to skincare, apricot kernel oil is a total gem. It's packed with oleic acid, a fatty acid that helps moisturize the skin and support repair of the skin barrier*. That means it's especially helpful for dry, flakey, or sensitive hands in need of a little extra love. On top of that, apricot kernel oil has been studied for its antioxidant, antibacterial, and even anticarcinogenic properties*. Pretty impressive for a seed that often gets overlooked!

That’s why we made it a core ingredient in The Nourishing, our cuticle oil designed to do exactly what its name promises: nourish. Whether you’re dealing with peeling skin, brittle nails, or just need a hand care ritual that feels as good as it works, apricot kernel oil brings gentle, effective support to your fingertips.

This blog post is intended for educational purposes to share how Vacance studies and selects ingredients for our products. Vacance cuticle oils are for topical and external use only and are not intended for consumption.

This article is for informational purposes only and does not constitute medical advice, nor is it a substitute for professional medical advice, diagnosis or treatment. If you have specific concerns or deficiencies, it’s advisable to consult with your healthcare professional for personalized advice.

*Source: 
1. Identification of peach and apricot kernels for traditional Chinese medicines using near-infrared spectroscopy
2. USE OF Prunus armeniaca L. SEED OIL AND PULP IN HEALTH AND COSMETIC PRODUCTS